OUT NOW: Embracing Trust: Book 3 of the Ascending Ladders Series

Are You Disconnected from Your Body?

Are You Disconnected from Your Body?

Our bodies provide us with so much valuable information, but most of the time, we ignore it. Not intentionally, but there is so much pressure to just keep moving forward, make those deadlines, achieve those goals, that we just push through. Last week, I spent the week...
When We Rush Past Discomfort…

When We Rush Past Discomfort…

You know something’s wrong. There’s that niggling feeling that something’s missing, a truth, a detail, something. But you don’t know what. You can’t put your finger on it. So, you ignore it. You brush the uncomfortable feeling aside and tell yourself it’s okay. You...
Leaving Room for the Unexpected

Leaving Room for the Unexpected

Happy New Year! I hope you had a wonderful holiday season and are relaxed, refreshed, and ready to start a new year. If you are reading many of the end-of-year posts and blogs, as I have been doing, I know you’re seeing a lot of advice about goal setting. A new year...