OUT NOW: Embracing Trust: Book 3 of the Ascending Ladders Series

Are You Disconnected from Your Body?

Are You Disconnected from Your Body?

Our bodies provide us with so much valuable information, but most of the time, we ignore it. Not intentionally, but there is so much pressure to just keep moving forward, make those deadlines, achieve those goals, that we just push through. Last week, I spent the week...
When We Rush Past Discomfort…

When We Rush Past Discomfort…

You know something’s wrong. There’s that niggling feeling that something’s missing, a truth, a detail, something. But you don’t know what. You can’t put your finger on it. So, you ignore it. You brush the uncomfortable feeling aside and tell yourself it’s okay. You...